Envisioning a Healthy Lifestyle for Rural America with Bailee Cooper PhD

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Today on the show, we get into all things wellness related with Bailee Cooper, a PhD, dietitian with a vision to support nutrition and health in rural communities. Many of us in Ag spend the vast majority of our time caring for the land and livestock, that we leave little time to adequately care for ourselves. Bailee addresses healthy ways to keep nutritional foods at the ready for those of us that live the on the go lifestyle. We dive into nutritional fallacies, honoring rural cultures, and so much more!

Bailee received her doctorate from North Dakota State University, and saw a need to provide accessible nutrition and health education for rural communities across America. She is doing just that through her business Rural Health Education. She offers online trainings, speaking engagements, and one on one sessions. Her online trainings and speaking engagements are meant for both people in rural areas, and providers like clinics, hospitals, and school districts.

In this episode Envisioning a Healthy Lifestyle for Rural America with Bailee Cooper PhD we cover: 

  • Resources that are available to rural families that will shake up the way nutrition and health are perceived. 

  • Addressing the most common things that are missing in our everyday diets.

  • Bailee’s journey that lead to the creation of her Rural Health Education business. 

  • Defining ways to keep meals affordable. 

  • Bailee’s goal to increase accessibility for nutrition and health education in rural communities.

  • How rural communities are changing, and what that means for the future.

Resources & Links: 

More about Cattleman U podcast: 

Hey everyone, welcome to the Cattleman U Podcast! Join host, Karoline Rose, the founder and CEO of KRose Company and Cattleman U. Through our conversations here we share the latest ideas and techniques to help you start, improve and expand your farm or ranch. Join us as we visit with industry experts and cattle producers to get honest about the ins and outs of beef production. We'll dive into topics such as cattle handling, nutrition, cattle marketing, genetics, and so much more. 

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